Buteyko breathwork

Deep and conscious breathing is simple and powerful at the same time. It is a treasure that rests within you. Use it, and become whole.
Many people suffer from stress-related breathing that is out of its natural balance. This chronic and unconscious condition upsets the biochemistry of our body.
Learn to breathe consciously and get back your health and vitality. With the Buteyko Method you learn how to breathe functionally.
With the right breathing technique you will become
more efficient
more alert
less short of breath

Training individual on appointment 2024
Duration/session: 60min
Register via registration form on the home page

Breathwork for athletes

You are an athlete and you think you have reached your performance limit? With the right breathing technique and your physical training in combination you can easily expand your possibilities.

Preventive or supportive breathwork for

  • asthma,
  • allergies,
  • snoring,
  • burnout,
  • depression,
  • anxiety,
  • panic attacks,
  • muscle pain and many others.