Deep and conscious breathing is simple and powerful at the same time. It is a treasure that rests within you. Use it, and become whole.
Many people suffer from stress-related breathing that is out of its natural balance. This chronic and unconscious condition upsets the biochemistry of our body.
Learn to breathe consciously and get back your health and vitality. With the Buteyko Method you learn how to breathe functionally.
With the right breathing technique you will become
less short of breath
Training in groups: 5 sessions over 4 weeks
Week 1: 23.11.22 & 25.11.22
Week 2: 30.11.22
Week 3: 07.12.22
Week 4: 14.12.22
Register via registration form on the home page
You are an athlete and you think you have reached your performance limit? With the right breathing technique and your physical training in combination you can easily expand your possibilities.