Aktuelle Yogaperiode

03.11.-20.12.25

Yoga 2026

05.01.26-14.02.26

Program 03.11-20.12.25

Workshops

Jahresabschlussmeditation am 31.12.25 von 11-13 Uhr.

After Work Breathing Meditation
Mittwochs 17:15-18:00
15./22./29. Oktober
12./19./26. November
3./10./17. Dezember
Kursgebühr 250E
Kursleitung: Nill Lisa MSc. Psychologin
Anmeldung: info@lisanill.com

Good to know before you start

Classes are taught in luxembourgish

Arrive

Please arrive in time at the yoga studio, so that you have some time to relax before the beginning of the lesson. Ideal are 10 minutes before the start of the course. If you appear later and the lesson has already begun, you are welcome to join us, but wait for the end of the initial meditation and only then enter the room.

Comfort

Take off your shoes when you get to the yoga studio. Dress comfortably and bring socks and a blanket for the relaxation phase (Savasana).

Ambience

Out of respect for your fellow practitioners, please do not use perfume or other scents, as this is not everyone's favourite.

Relax

Always stay until the end of the lesson including Savasana (relaxation phase), because you can recover optimally from the strenuous exercises and become again full of energy and mentally receptive.

Silence

Please turn off your mobile phone during yoga classes. It helps you to concentrate on yourself and not disturb others. Speak calmly and quietly to ensure peace in the studio for you and others.

Meals

Before starting lessons you should not eat for 2-3 hours, so that your stomach or body is not occupied with the digestive process.

Patience

Yoga is not a sporting competition but a physical activity in itself, without any evaluation. Stay with yourself and don't compare yourself to others. Be patient with yourself even if you cannot perform an exercise according to your ideas and ambitions.

Adjustments

Sometimes your teacher will support you in your postures in Ashtanga classes to help you get better into the different positions.

Liability

The participant takes part in the courses at his/her own risk. Yogashala s.à.r.l. is not liable for damages and injuries caused by the participant. Yogashala s.à.r.l. is not liable for the loss of clothes, valuables or money.

Bitte beachte

Mit der Termin-/Kursbuchung kommt der Kaufvertrag zustande und die Kursgebühr wird vorab fällig. Bei Überweisungen ist ein Zahlungsnachweis zum ersten Kurstermin vorzulegen.

Rechtzeitig stornierte Termine können fristgerecht nachgeholt werden, es erfolgt keine Rückerstattung der Gebühr.

Rent a room

You can rent the shala for your workshops or yoga/meditation classes on weekends.
Please contact us for any further information and renting conditions.

About me

Through years of self practice I have come to know yoga as very healing and relaxing for me. My mission is to inspire and motivate as many people as possible to do their own yoga. I would like to share yoga with all those interested through physical movement and breathing exercises to inner peace, serenity, balance and relaxation. My focus is on attentive practice as well as on the perception and acceptance of one's own needs and possibilities. This is the basis to approach one's own limits with joy and ease and to overcome them.

I have completed a classical yoga training after Swami Sivananda in Goa and Rishikesh/ India and am RYS200 Yoga Alliance certified. Besides the dynamic Ashtanga style, I passionately teach Yin Yoga, a style that has a healing and transforming effect on the whole body.

Other qualifications:
Fascia Yoga by Amiena Zylla
Yin Yoga by Bernie Clark
Modular Therapy Course (Yogatherapy) AYI Concept by Dr. Ronald Steiner
Breathwork & Pranayama by Dr. Ronald Steiner
Certified Instructor Breathwork by Dr. Konstantin P. Buteyko
Oxygen Advantage by Patrick McKeown
Hormonyoga by Yoga Vidya Speyer

Frequently Asked Questions

Should I register for the course?

Our number of participants is limited. In the timetable under "Register" you can easily register.

Are there special courses for beginners?

My courses are intended for all exercise levels. I can show the beginners alternative positions at any time.

What do I do if I cannot attend a course?

Please unsubscribe in advance by mail so that I can make the free space available to another person. You can also make up for your missed course if I have a gap in the course schedule. Please talk to me.

What should I do if I have health restrictions?

Please first talk to your doctor about whether yoga is suitable for your body and inform me about your physical limitations before the yoga class. I can then show you alternative exercises to the respective Asanas.

What you should bring with you

Yoga mats, seat cushions (meditation cushions), blankets are available for every practitioner.
You are welcome to bring your own material.
For practicing you need a yoga mat, a seat cushion, a blanket to keep warm during the final relaxation (Savasana).

Terms and conditions

Terms and Conditions (T&Cs) – Yoga Shala Roeser

1. Registration and Payment
   Registration for a class, course, or period is binding.
   Payment must be made before or at the first class.
   Prices are non-refundable, unless otherwise agreed in writing.
   
2. Cancellation and No-Show
   Cancellation must be made at least 24 hours before the class.
   In case of late cancellation or no-show, the class will be fully charged.
   Illness: The 24-hour rule also applies in case of illness.
   As a courtesy, a replacement class may be offered, without entitlement, i.e., only if spaces are available.
   Classes not cancelled on time cannot be made up.
   
3. Late Arrival
   If a participant is late, their place may no longer be guaranteed.
   Late arrival or shortened participation will not be refunded.
   
4. Studio Cancellation / Replacement
   If the studio must cancel a class for organizational reasons or due to the teacher’s illness, the class will be rescheduled.
   The studio reserves the right to substitute the teacher.
   
5. Health and Liability
   Participants attend classes at their own risk and should inform the teacher of any health issues.
   The studio is not liable for accidents or injuries resulting from misjudgment, incorrect execution, or lack of attention.
   No liability is assumed for personal belongings.
   
6. Subscriptions and Class Cards
   Subscriptions are personal and non-transferable.
   The validity period is binding; unused classes expire after the period ends.
   
7. Data Protection
   Personal data is used only for class organization and communication.
   Data will not be shared with third parties.
   
8. Photos and Media
   Photos or videos in class are taken only with explicit consent and may be used accordingly.
   
9. Validity
   By registering, participants acknowledge and accept these Terms and Conditions.
   The studio reserves the right to update these T&Cs at any time.